Sodium is the most important parameter that people with hypertension should monitor.
Aiming at the stumps should be the way forward for Australia's quicks against India to take advantage of the uneven bounce on the M Chinnaswamy Stadium pitch, fast bowler Josh Hazlewood said on Monday.
It's that time of the year when everything looks greener and prettier.
'There are more young people in Assam who are unemployed than possibly anywhere else.'
Gareth Southgate's England team has started a new chapter, and rekindled genuine hope.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Virat Kohli and Ajinkya Rahane hit unbeaten half-centuries to put India in firm control, on Day 3 of the first Test against West Indies in Antigua, on Saturday.
Images from Day 3 of the first Test between Australia and South Africa in Perth on Saturday.
Sam Curran offered a spirited resistance with a resolute half-century but Indian bowlers, led by Jasprit Bumrah, produced a disciplined effort to dismiss England for 246 on the opening day of the fourth Test.
At the end of the six short stories, Feels Like Ishq is uneven yet watchable, feels Sukanya Verma.
But his nature, temperament, his skill to listen to others, and empathise with their pain and hardships will make him a far better president, a leader America has been longing for four years, notes Aseem Chhabra.
Steve Smith continued his outstanding Ashes form, striking an unbeaten 60 as Australia recovered from another failure by their openers to reach 170-3 at the close of the rain-affected first day of the fourth Test against England.
The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.
Vishwa Fernando bagged four wickets as Sri Lanka took the honours on day one of the first Test against South Africa by reducing their hosts to 235 all out at Kingsmead on Wednesday.
'One cup of tea brings me so much happiness.' 'You take that away from me and I know I'm going to have a really bad day.'
Images from Day 1 of the 5th Test at the Oval in London on Friday
It also prevents acne, purifies blood and helps cure indigestion.
Cheteshwar Pujara rose to the occasion with a maiden century in Australia, pulling India out of a deep hole to a respectable 250 for nine on day one of the first Test in Adelaide on Thursday.
'Reality shows are not my cup of tea. I don't like being judged.' Nathalia Kaur, who was eliminated from Khatron Ke Khiladi recently, talks about her stint on the show.
Images from Day 4 of the fourth Test between England and India, at The Oval, on Sunday.
'They came out with an attitude that they had nothing to lose.' 'That's what stands out about this team.'
Forget Munnar and Manali, these places in India are worth your time.
Always stay hydrated, be it for a good skin, great metabolism or best quality of hair, says Sowmya Raghunandan.
R Sridhar recalls 'Ravi ship' and more
Alastair Cook and Joe Root made centuries to lift England to a commanding 314 for four at the close on the first day of the second test against Pakistan on Friday.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
As Geetanjali Krishna treks up to the Spartan temple of Triyuginarayan in Rudraprayag, she can't help but wonder about the excesses of Indian weddings.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
'Almost exclusively, their interest was in the work that we were doing that they thought of as being "anti-national". One of them even used that specific word,' says Aakar Patel.
Vinay Katiyar said that Rohingya Muslims had killed thousands of Hindus and humiliated their daughters so they should be sent out of the country.
It is his 100th Test appearance and AB de Villiers's family made sure they were all with him in Bengaluru on his special day.
Follow these techniques to avoid injuries and enjoy your first run.
India gave wings to their ferocious ambition of winning a maiden series Down Under, beating Australia by 31 runs in the opening Test with an irresistible fusion of self-belief, hunger and talent in Adelaide.
Steve Smith and Marnus Labuschagne put on 116 for the third wicket before the latter was bowled by a beautiful delivery from Craig Overton for 67.
India pulled off a brilliant all-round performance to trounce New Zealand by 178 runs in the second Test and clinch the series with an unassailable 2-0 lead, a win that propelled the team to the top of the ICC rankings, dethroning arch-rivals Pakistan.
Ravindra Jadeja finally scored his maiden century after almost a decade in international cricket and the Indian all-rounder says being calm in the nervous 90s helped him reach the 'special' milestone.
Wriddhiman Saha struck timely form with an attacking century and also put on a fighting, 203-run unbroken partnership with captain Cheteshwar Pujara to push Rest of India firmly towards the winning target on day four of the Irani Cup game against Gujarat on Monday.
Images from Day 2 of the third Test between Australia and India, at the SCG, on Friday.
